15 Min Core on the Floor
Work your entire core with this 15min core-focused HIIT workout!
Get your mat and your towel ready, because you won't have the time to get up.
FEEL THE BURN🔥
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Sporty Spice who enjoys a healthy & balanced lifestyle! I'll be sharing all of my workout, health and self care tips here! All of this with my very own Québécois/French accent. Always up for fun challenges, tune in!
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