15 min Lunge-Based HIIT Workout
This 15 min lunge workout is meant to burn your quads and leave you dripping in sweat! 🥵
15 lunge exercises, 45 secs of work : 15 secs of rest
Thank me later 😉👊
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Sporty Spice who enjoys a healthy & balanced lifestyle! I'll be sharing all of my workout, health and self care tips here! All of this with my very own Québécois/French accent. Always up for fun challenges, tune in!
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