Core and Cardio HIIT
Get your core engaged and your heart pumping with this 15 min HIIT workout!
No equipment needed
3 rounds of 5 exercises
45 secs on 15 secs off
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Sporty Spice who enjoys a healthy & balanced lifestyle! I'll be sharing all of my workout, health and self care tips here! All of this with my very own Québécois/French accent. Always up for fun challenges, tune in!
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