Lower Body and Low Impact HIIT workout!
No equipment needed, no jumping , 100% LOWER BODY BURN
My balance was even challenged when trying to go up on my toes on the uneven grass!
Give it a go!!
3 rounds of 5 exercises, 45 secs on, 15 secs off
Sporty Spice who enjoys a healthy & balanced lifestyle! I'll be sharing all of my workout, health and self care tips here! All of this with my very own Québécois/French accent. Always up for fun challenges, tune in!
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