15 Minute Full Body HIIT Workout
You'll jump up and then go down on the floor for a total body burn!
*No equipment needed*
3 rounds of 5 exercises, 45 secs on, 5 secs off
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Sporty Spice who enjoys a healthy & balanced lifestyle! I'll be sharing all of my workout, health and self care tips here! All of this with my very own Québécois/French accent. Always up for fun challenges, tune in!
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