Marissa with You - OFTV

High-Impact Lower Body Burn

High-Impact Lower Body Burn

Duration 19m

Cardio and Legs HIIT Workout that includes 5 plyometric moves to work your speed and coordination! Make sure you control your landing to protect your joints. 3 rounds of 5 exercises, 45 secs on 15 secs off No equipment is needed! Subscribe to Marissa on of.com/marissawithyou

High-Impact Lower Body Burn

Cardio and Legs HIIT Workout that includes 5 plyometric moves to work your speed and coordination! Make sure you control your landing to protect your joints.
3 rounds of 5 exercises, 45 secs on 15 secs off
No equipment is needed!

Subscribe to Marissa on of.com/marissawithyou

Marissa with You

Sporty Spice who enjoys a healthy & balanced lifestyle! I'll be sharing all of my workout, health and self care tips here! All of this with my very own Québécois/French accent. Always up for fun challenges, tune in!

Follow Marissa with You on of.com/marissawithyou

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