Marissa with You - OFTV

15 Minute HIIT with a Step!

15 Minute HIIT with a Step!

Duration 19m

In this video, we do 15 min of HIIT- 3 rounds of 5 exercices, 45 secs on, 15 secs off. All you need is a step! If you don't have a step or a bench, you can do the workout on the floor with no problem. Subscribe to Marissa on of.com/marissawithyou

Marissa with You

Sporty Spice who enjoys a healthy & balanced lifestyle! I’ll be sharing all of my workout, health and self care tips here! All of this with my very own Québécois/French accent. Always up for fun challenges, tune in! Follow Marissa with You on of.com/marissawithyou

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