What I Eat in a Week on 75 Hard
7 days of what I eat in a week while I'm on my 75 Hard Challenge. This video has 20+ HIGH PROTEIN meals, vlogging my week of workouts, and grocery shopping at Costco. This is entertainment purposes, or just to get some meal ideas if you are on you are on your own fitness journey towards losing weight and/or gaining muscle.
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Hi! I am Mia Sayoko. I've been making videos online for over 10 years now! I'm so excited to share with you all things fitness, health, lifestyle, and some fun little vlogs!
Subscribe to Mama Mia on of.com/mamamiasayoko
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