Guided Breathing And Ice Bath
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Guided Breathing And Ice Bath
Duration 4m
Hi guys. Come join me and my friend @ms.nature as we go through guided breathing exercises followed by an ice bath. Grab your gear, and lets go! Subscribe to Paloma on of.com/paloma
Guided Breathing And Ice Bath
Hi guys. Come join me and my friend @ms.nature as we go through guided breathing exercises followed by an ice bath. Grab your gear, and lets go!
Subscribe to Paloma on of.com/paloma
Subscribe to Paloma on of.com/paloma
Join me as I partake in high intensity interval training! High intensity interval training involves bursts of cardio with quick breaks in between. This maximizes exhaustion and the amount of calories you can burn throughout a workout.
Subscribe to Paloma on of.com/paloma
