HIIT Equipment Free At Home Workout

Welcome today we’re going to smash a HIIT workout together from the comfort of being right at home with nothing more than a workout mat for comfort. Let’s get it.

Workouts:
1) Commandos
2)Burpees
3)Skater Lunges
4)Jump Squats

Really hope you enjoyed this one. If you did be sure to subscribe for another awesome workout we can crush next week!

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Welcome to my channel, Gym Goddess! This channel is here to inspire you to become more fit than ever before. Get ready to sweat in style and learn new moves to ensure your body is functioning optimally, in tip top shape and turning heads everywhere you go.

Subscribe to Gym Goddess on of.com/gym_goddessss

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