Total Body Dumbbell Workout
Hope you enjoy the training today that consists of primarily using dumbbells. So take your bod plus a pair of weights and let’s do this.
1)Dumbbell Front Squats
2)Dumbbell Tricep Extension
3)Flutter Kicks & Toe Touches
4)Dumbbell Bicep Curl Reverse Lunge Overhead Press
Hope you enjoyed the workout today. I hope you look forward to the next one and will join me next time!
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Welcome to my channel, Gym Goddess! This channel is here to inspire you to become more fit than ever before. Get ready to sweat in style and learn new moves to ensure your body is functioning optimally, in tip top shape and turning heads everywhere you go.
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