Upper Body Workout (No Equipment Needed)

Upper Body Workout (No Equipment Needed)

Duration 2m

Join me as I demonstrate a few upper body exercises to incorporate into your routine. Let’s get after it! Subscribe to Kiera on of.com/kierabernier

Upper Body Workout (No Equipment Needed)

Join me as I demonstrate a few upper body exercises to incorporate into your routine. Let’s get after it!

Subscribe to Kiera on of.com/kierabernier

Getting Fit with Kiera Bernier

Using minimal equipment, get fit with Kiera in a beautiful park and shape your body with her instructional fitness videos.

Subscribe to Kiera on of.com/kierabernier

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