15-Minute Cardio Warmup
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15-Minute Cardio Warmup
Duration 3m
Let’s get that heart rate up with one of my favorite cardio routines you can perform before your workout, after (my favorite), or on its own! Subscribe to Kiera on of.com/kierasuz
15-Minute Cardio Warmup
Let’s get that heart rate up with one of my favorite cardio routines you can perform before your workout, after (my favorite), or on its own!
Subscribe to Kiera on of.com/kierasuz
Subscribe to Kiera on of.com/kierasuz
Using minimal equipment, get fit with Kiera in a beautiful park and shape your body with her instructional fitness videos.
Subscribe to Kiera on of.com/kierasuz
