Heavy Weight Leg Day at the Gym

Heavy Weight Leg Day at the Gym

Duration 2m

Come to the gym with me! In this video, I demonstrate a few additional leg and glute exercises to incorporate into your weekly routine in order to keep your muscles constantly guessing. Let’s sweat! Subscribe to Kiera on of.com/kierabernier

Heavy Weight Leg Day at the Gym

Come to the gym with me! In this video, I demonstrate a few additional leg and glute exercises to incorporate into your weekly routine in order to keep your muscles constantly guessing. Let’s sweat!

Subscribe to Kiera on of.com/kierabernier

Getting Fit with Kiera Bernier

Using minimal equipment, get fit with Kiera in a beautiful park and shape your body with her instructional fitness videos.

Subscribe to Kiera on of.com/kierabernier

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