Mastering Your Arm Balances

Mastering Your Arm Balances

Duration 3m

Want to improve your arm balances and become a more well-rounded yogi? Here are 5 great supplemental exercises you can do to improve your strength and overall composure in order to get into some more difficult positions. Subscribe to Emily on of.com/yogawithemily

Mastering Your Arm Balances

Want to improve your arm balances and become a more well-rounded yogi? Here are 5 great supplemental exercises you can do to improve your strength and overall composure in order to get into some more difficult positions.

Subscribe to Emily on of.com/yogawithemily

Welcome to Flow Friday with Emily! Join me every week for a new yoga flow, tips to help you achieve more advanced postures and yoga sequences, and behind-the-scenes footage of my life off the mat.

Subscribe to Emily on of.com/yogawithemily

Videos
OFTV