Eagle Flow
Hi everyone! Flow with sky here, and welcome back to my OFTV channel. Today we’ll be doing a sun A sequence flow. Hope you enjoy and I’ll see you in the next one
Subscribe to Sky on of.com/flowwithsky
Utilizing strength, flexibility, and mobility we are going to challenge ourselves to the maximum!
My name is Sky and I’m here to show you some pilates techniques that will get you sweating and build you to your best self!
Join me as we build heat and willpower that will show up beyond your mat.
Subscribe to Sky on of.com/flowwithsky
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