Fitness Friday with Amy - OFTV

Swiss Ball Stretches

Swiss Ball Stretches

Duration 2m

Try these stretches on an exercise ball that will reduce muscle pain and improve stability. Subscribe to Amy on of.com/workoutwithamy

Swiss Ball Stretches

Try these stretches on an exercise ball that will reduce muscle pain and improve stability.

Subscribe to Amy on of.com/workoutwithamy

Fitness Friday with Amy

Join me every Friday with new workout videos, delicious and healthy recipes, and other healthy tips to keep you feeling motivated and on track every week!

Subscribe to Amy on of.com/workoutwithamy

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