Improve Your Flexibility

Improve Your Flexibility

Duration 2m

Develop flexibility in your body with these stretches for less pain, improved posture, and balance. Subscribe to Amy on of.com/workoutwithamy

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Improve Your Flexibility

Develop flexibility in your body with these stretches for less pain, improved posture, and balance.

Subscribe to Amy on of.com/workoutwithamy

Fitness Friday with Amy

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Join me every Friday with new workout videos, delicious and healthy recipes, and other healthy tips to keep you feeling motivated and on track every week!

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