Fitness Diosa - OFTV

Killer Abs Workout

Killer Abs Workout

Duration 2m

Abs are made in the kitchen but also training them consistently will get that sexy core out! You should workout your abs 3-5 times a week to start. Then, once you get to your goal, maintain them 2-3 times a week. As you will see in this episode, these exercises will target your whole core to get the results you want. Try these out 3-4 sets of 15-20 repetitions. Enjoy! Subscribe to Diosa on of.com/fitnessdiosa

Killer Abs Workout

Abs are made in the kitchen but also training them consistently will get that sexy core out!

You should workout your abs 3-5 times a week to start. Then, once you get to your goal, maintain them 2-3 times a week. As you will see in this episode, these exercises will target your whole core to get the results you want. Try these out 3-4 sets of 15-20 repetitions.

Enjoy!

Subscribe to Diosa on of.com/fitnessdiosa

Welcome to my Fitness OFTV channel!

Come and experience amazing workouts and exciting content that will take you to the next level and help you reach your fitness goals to get your body right! Get ready to see more of me!

Thank you for watching and don’t forget to subscribe to my page!

Subscribe to Fitness Diosa on of.com/fitnessdiosa

Videos
OFTV