Elevate with Bre - OFTV

Breakdown Boxing

Breakdown Boxing

Duration 3m

Breakdown Boxing is very simplistic movements, where you learn how to throw a punch while you step. We’re working on basic movement that’s a full body workout, but most of all challenging to the mind. You get to burn off some steam and it’s counseling/therapy all in one place. Subscribe to Elevate with Bre on of.com/bre_tiesi

Breakdown Boxing

Breakdown Boxing is very simplistic movements, where you learn how to throw a punch while you step. We’re working on basic movement that’s a full body workout, but most of all challenging to the mind. You get to burn off some steam and it’s counseling/therapy all in one place.

Subscribe to Elevate with Bre on of.com/bre_tiesi

Elevate with Bre

Bre Tiesi was born and raised in beautiful Southern California. Growing up, fitness and health have been a consistent part her lifestyle. Bre's goal is to elevate you in all aspects of life.

Subscribe to Bre on of.com/bre_tiesi

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