Two Best Moves for Bigger Arms

Two Best Moves for Bigger Arms

Duration 2m

Why do gymnasts have bigger biceps? It's because much of the training performed by gymnasts involves working with their own body weight, rather than lifting barbells and dumbbells. Subscribe to Dan on of.com/danisfit

Two Best Moves for Bigger Arms

Why do gymnasts have bigger biceps? It's because much of the training performed by gymnasts involves working with their own body weight, rather than lifting barbells and dumbbells.

Subscribe to Dan on of.com/danisfit

Fitness, health, lifestyle, and training

Subscribe to Dan on of.com/danisfit

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