Cheri Fit - OFTV

H.I.I.T. Workout With Me! Ana Cherí

H.I.I.T. Workout With Me! Ana Cherí

Duration 4m

Follow along with this Cherí Fit workout of High Intensity Interval Training with a 20/40 breakdown. No equipment needed. We will be working out for 20 seconds and doing active recovery for 40 seconds. Follow these exercises and repeat this circuit 3x through. Remember if you have any questions send me a message! 20 seconds Invisible Jump Rope 40 seconds Run in Place 20 seconds Squat Jacks 40 seconds Run in Place 20 seconds Plank Touches 40 seconds Run in Place 20 seconds Knee to Elbow 40 seconds Run in Place Subscribe to Ana Cheri on of.com/anacheri

H.I.I.T. Workout With Me! Ana Cherí

Follow along with this Cherí Fit workout of High Intensity Interval Training with a 20/40 breakdown. No equipment needed.

We will be working out for 20 seconds and doing active recovery for 40 seconds. Follow these exercises and repeat this circuit 3x through. Remember if you have any questions send me a message!

20 seconds Invisible Jump Rope
40 seconds Run in Place
20 seconds Squat Jacks
40 seconds Run in Place
20 seconds Plank Touches
40 seconds Run in Place
20 seconds Knee to Elbow
40 seconds Run in Place

Subscribe to Ana Cheri on of.com/anacheri

Everything Me, Ana Cherí
Let me show you a little about my life, my business and my passions.

Here you will get to see more of my private moments with my friends, my journey creating and running my activewear line, Cherí Fit, some really great follow along workout videos, as well as some fun episodes of me just being me.

Thank you for watching!
Subscribe to Ana on of.com/anacheri

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