Body by Blair - OFTV

Yoga Core

Yoga Core

Duration 2m

Here is my yoga core series that I use in several of my classes to really get your core activated. This is great to do before a flow or with a workout. You don’t need any equipment! Subscribe to Blair on of.com/bodybyblair

Yoga Core

Here is my yoga core series that I use in several of my classes to really get your core activated. This is great to do before a flow or with a workout. You don’t need any equipment!

Subscribe to Blair on of.com/bodybyblair

Join Blair as she shares workouts and all things health and wellness.

Subscribe to Blair on of.com/bodybyblair

Videos
OFTV