Body by Blair - OFTV

Ankle Weight Workout

Ankle Weight Workout

Duration 3m

Here is a workout that can be done using 2-5 pound ankle weights that work your glutes and core! You can also do this workout with no weights. Subscribe to Blair on of.com/Bodybyblair

Ankle Weight Workout

Here is a workout that can be done using 2-5 pound ankle weights that work your glutes and core! You can also do this workout with no weights.

Subscribe to Blair on of.com/Bodybyblair

Join Blair as she shares workouts and all things health and wellness.

Subscribe to Blair on of.com/bodybyblair

Videos
OFTV