Are You Protecting Your Lower Back?

Duration 3m

An important reminder to give your lower back the protection it deserves. Include these exercises in your workout routine to build up strength and keep your back supported, whether sitting at a desk or dancing the night away! Subscribe to Bare Nutrition on of.com/barenutrition

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An important reminder to give your lower back the protection it deserves. Include these exercises in your workout routine to build up strength and keep your back supported, whether sitting at a desk or dancing the night away!

Subscribe to Bare Nutrition on of.com/barenutrition

BareNutrition Health & Fitness

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I'm a certified health coach and culinary expert, and fitness enthusiast. Subscribe to my channel for my favorite workouts, meal preps and health tips uploaded weekly.

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