Dirga Pranayama ~ 3 Part Breath

Dirga Pranayama ~ 3 Part Breath

Duration 16m

A simple but very effective Yogic Breathwork technique that promotes grounding & connection with the body. Perfect for taking a break from mental activity & day to day stress. Enjoy! Subscribe to Annalicia on of.com/annalicia_arts

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Dirga Pranayama ~ 3 Part Breath

A simple but very effective Yogic Breathwork technique that promotes grounding & connection with the body.

Perfect for taking a break from mental activity & day to day stress. Enjoy!

Subscribe to Annalicia on of.com/annalicia_arts

Annalicia Arts

of.com/annalicia_arts

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Soul-based performance art creations to unravel & inspire & to raise vibrations.

Subscribe to Annalicia on of.com/annalicia_arts

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