Hip Opening Yoga
Join Amanda for some hip-opening yoga from beautiful Honolulu, Hawaii! These poses improve circulation, flexibility, and range of movement. They are also beneficial for improving posture, strengthening balance, reducing stress, and promoting mental health and overall wellness.
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Amanda is a Massage Therapist, Yoga Teacher and writer who is currently traveling the world. Learn about meditation, massage therapy and healthy food recipes while following her adventures!
Subscribe to Amanda on of.com/amandaruberto