Amanda Ruberto - OFTV

Bed Yoga with Amanda

Bed Yoga with Amanda

Duration 2m

Nothing feels better than yoga before bed! Make yourself a cup of tea, light some incenses, and zen out. These poses promote deep relaxation and are great for the mind, body, and soul. You’re sure to get a restful sleep after some amazing bed yoga! Subscribe to Amanda on of.com/amandaruberto

Bed Yoga with Amanda

Nothing feels better than yoga before bed! Make yourself a cup of tea, light some incenses, and zen out. These poses promote deep relaxation and are great for the mind, body, and soul. You’re sure to get a restful sleep after some amazing bed yoga!

Subscribe to Amanda on of.com/amandaruberto

Amanda is a Massage Therapist, Yoga Teacher and writer who is currently traveling the world. Learn about meditation, massage therapy and healthy food recipes while following her adventures!

Subscribe to Amanda on of.com/amandaruberto

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